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2022 Workshop Schedule
MOVEMENT
Our MOVEMENT indoor space is situated in the main hall on the first floor. During the day, attendees will have an opportunity to try various bite-sized 20 minute sessions with a variety of local yoga teachers,dance instructors and fitness experts. Space is limited | book in advance |
9:30 am - 10:00 am
$5
Join Mara Francesca for a yin infused yoga class using CBD oils by Lola & Mila and crystal infused sprays by Miracle Marketplace | Relaxing and rejuvenating hands on adjustments | The theme will be awakening self love.
10:00 am - 10:30 am
$5
Yoga with Brianna Harris for an Intermediate Hatha yoga practice.
10:30 am - 11:00 am
$5
Yoga with Janyce Hasiem.
11:00 am - 11:30 am
$5
Join Alicia Cuglietta for a gentle somatic movement session with breathwork to release tension from your mind and body.
Alicia Cuglietta is a Trauma Informed Yoga Therapist, helping clients overcome chronic pain and anxiety through relaxation, postural awareness, breathing techniques and customized therapeutic movement.
11:30 am - Noon
$5
Join Lil' Aziza for a fun introduction to Belly Dancing.
Lil' Azaiza's mission is to share the art of belly dance with everyone for a lifelong art form.
Noon - 12:30 pm
$5
Join Carla from Wellness with Carla for a chakra cleansing guided meditation with essential oil application. Participants will sit and move through the meditation using essential oils specific to the chakra being cleansed.
Carla's mission to educate and support a lifestyle of wellness through essential oils, natural products, bodywork, yoga and Human Design
12:30 pm - 1:00 pm
$5
Join Dana from TadaWellness for a guided exercise session
1:00 pm - 1:30 pm
$5
TBC
1:30 - 2:00 pm
$5
Introduction to Tai Chi with Body & Brain
GROW
Our GROW indoor space is situated in the main hall on the first floor. During the day, attendees will have an opportunity to try various inspirational bite-sized 20 minute sessions with a variety of local wellness experts, holistic service providers and many more. This is a seated area. Space is limited - book in advance.
9:30 am - 10:00 am
$5
Join Moonlight Tonic with paint a gratitude postcard.
Moonlight Tonic facilitates art workshop in Las Vegas, where creativity meets mindfulness.
10:00 am - 10:30 am
$5
Join Diane Barrett for a chair yoga & meditation workshop for anyone who would like to attend but specifically for the senior/limited mobility demographic.
10:30 am - 11:00 am
$5
Build your wellness business through Spiritual & Strategy!
Join Maria Henderson for this informative workshop which will give attendees many take-ways.
11:00 am - 11:30 am
$5
Heal your home with color therapy workshop with Danni from DecoHous. Learn simple color theory methods that will help you understand the emotions behind colors and how to create a color palette for your home that brings peace, calm, and inspiration.
Mindful interior design choices give you more control over how your home supports you and energetically affects the balance and flow of your space.
11:30 am - 12:00 Noon
$5
Join Nicole from Cards O' Glee for A Love Letter to Myself. We often write cards to the people we love, but how often do we send one to ourselves? In this workshop, you'll be provided with a card, stamp, and prompts to write yourself a love letter. Then, one day in the future, it will be shipped to you as a sweet surprise.
Noon - 12:30 pm
$5
Join the REI Summerlin team for a fun, informative workshop on outdoor basics within our local area.
REI believes that a life outdoors is a life well lived. They've been sharing their passion for the outdoors since 1938.
12:30 pm - 1:00 pm
$5
Nature As Medicine with Sheila Kinsey.
This workshop will teach the basics and benefits of doTERRA essential oils and how we can help heal our bodies, minds and emotions naturally with the purest oils in the world. You'll learn three cool things about doTERRA essential oils, three ways to use them, and how you can empower your life with essential oils and natural solutions. You will have essential oil experiences at the workshop and receive a sample to take home.
1:00 pm - 1:30 pm
$5
Flotation therapy - the science of feeling great.
Come discover what it's like to ride on a cloud. Flotation therapy is the only anti-gravity on the planet. Join us for a better understanding how flotation therapy can help you accomplish anything
1:30 pm - 2:00 pm
$5
Introduction to a Whole Food Plant-Based Lifestyle. Scientists believe that anywhere from 70 to 90% of our susceptibility to chronic disease is determined by lifestyle. And there is a growing body of evidence that a whole food, plant-based diet vastly increases your chances of living a longer, healthier life. Join Stefanie Dougherty of Green Sage for this informative workshop
2:00 pm - 2:30 pm
$5
Introduction to PEMF and FIR - Pulsed Electromagnetic Field and Far Infrared - Magnetic energy field and infrared spectrum field, used for healing purposes to keep - Why do we not see heart cancer? Your heart has the highest electrical volt of anything in the body; keep electric volt increased we see less disease.
ELEVATE
Our ELEVATE indoor space is situated on the second floor accessible by an elevator and the main staircase. This space is dedicated to meditative, sound healing and quiet experiences. We invite you to switch your phone off or to silent during your time in this space. During the day, attendees will have an opportunity to try various 20 minute sessions with a variety of local wellness experts, holistic service providers and many more. This area has chairs and meditation cushions. Space is limited
9:30 am - 10:00 am
$5
Join Angela for a Sankalpa focused guided meditation. One of the meanings of Sankalpa is "the hearts truest desire". Visualization, mudra and affirmations will be used to plant the seeds of creating your own hearts truest desire.
Angela Bliss has been practicing yoga for nearly 30 years. She has taught yoga in the UK, Europe, Turkey, and the USA.
10:00 am - 10:30 am
$5
Sound Bath with JaeAna from Sounds So Lovely. Join certified Vibrational sound therapy practitioner JaeAna Bernhardt for a relaxing sound bath. This 20 minute session will offer an immersive & peaceful sound healing session designed to relieve stress & create inner restoration for the mind, body and soul.
10:30 am - 11:00 am
$5
Join Belinda Foreman for Ayurveda in the modern World. Sharing easy and practical ways to incorporate Ayurveda into your daily life for a lifetime
11:00 am - 11:30 am
$5
Black Out Poetry will touch on the health benefits of creative writing and give participants the opportunity to write their own poems with an easy to follow and fun structure. There will be a time for sharing as a collective group to build each other up!
Dana Perich is an English educator of 12 years who has worked with teens to use writing as a method for creativity and self-expression.
11:30 am - Noon
$5
Reiki 101 - Understanding the Basics and the Wisdom of Reiki
Reiki Master, Michele Ficano of Reiki for Stress Relief, will lay out the basics of this relaxing and rejuvenating healing modality from Japan, the physical, emotional and spiritual benefits, and explain how the reiki energy is amplified on the Amethyst biomat. Everyone will get to experience an energy exercise to heighten their intuition and receive a gift, valued at $24, from Michele.
12:30 pm - 1:00 pm
$5
Healing Invisible & Spiritual Blocks
Join Lauretta Ita for a workshop that will bring awareness to what Invisible Blockages look like, how they were formed, where they show up in our lives and what steps to take toward Healing. Workshop will include a reflective worksheet, sound Bowl Meditation and we will create one
S.M. A.R.T goal to start the healing journey.
12:30 pm - 1:00 pm
$5
Healing Invisible & Spiritual Blocks
Join Lauretta Ita for a workshop that will bring awareness to what Invisible Blockages look like, how they were formed, where they show up in our lives and what steps to take toward Healing. Workshop will include a reflective worksheet, sound Bowl Meditation and we will create one
S.M. A.R.T goal to start the healing journey.
1:00 pm - 1:30 pm
$5
Herbs & Self Acupressure Treatment for frontal headache, stress and insomnia.
In this workshop, join Mason Saldana from WongU as they guide and teach attendees how to do self-acupressure to relieve frontal headache, stress and insomnia.
Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness
1:30 pm - 2:00 pm
$5
Rebecca Sabine welcomes you into her sacred space of music and meditation… the Violin Sound Sanctuary.
Sacred Tree Energy is a guided meditation with Rebecca's restful violin music, inspired by the sounds of nature. Participants will experience mindful listening, mindful breathing, and the visualization of walking in a forest, sitting beneath a tree and embodying the sacred tree energy.
GAZEBO
Our GAZEBO is a small shaded space situated outside in the terrace area. This space is dedicated to sessions that will be enhanced by being close to nature. We invite you to switch your phone off or to silent during your time in this space. During the day, attendees will have an opportunity to try various 20 minute sessions with a variety of local wellness experts. This area has chairs. Space is limited - Book early.
9:30 am - 10:00 am
$5
Start the day with a Morning Meditation practice with Tamara.
This is a seated (chair) session.
10:00 am - 10:30 am
$5
Herbal Tea 101
Learn how to create herbal tea blends in three easy steps. Join Karina from Catalyst Tea Company as she shares her tips on creating a perfect blend of herbal tea.
10:30 am - 11:00 am
$5
Workshop with Nature's Moments Live the Moment with Serjio: CBD & Spirituality
CBD & Spirituality workshop allows for a different perspective on a popular and effective product on the market. The collective will receive samples to try and then participate in a breathwork exercise that will uplift your Spirit.
11:00 am - Noon
$5
Join Seeds of Life for their Divinely Rooted Workshop
This 45 minute workshop will be serving cacao and offering shamanic sound healing
Noon - 12:30 pm
$5
A Holistic Approach to Managing Stress
Join Christine Frazzitta for a wonderful workshop on tips to practice simple and useful stress management techniques and learn several holistic ways to manage daily and long term stress. Several different tools and techniques will be shared with you during this workshop with an opportunity for Q & A. Each participant will also receive a gift to take home to continue their personal wellness practice.
12:30 pm - 1:00 pm
$5
Native Plants of Southern Nevada
Join Gail Brandys from Master Gardeners NV to learn about the various ornamental native plants that thrive in Southern Nevada with very little water or care.
Examples of native flowers currently blooming in the valley will be demonstrated.
Free native flower seeds and planting instructions will be available to attendees
1:00 pm - 1:30 pm
$5
Information to follow
1:30 pm - 2:00 pm | FULL
$5
Fully Booked Practical Herbalism with Amber Nicholson from Deeply Rooted.
Intro to herbalism and easy ways to incorporate herbs in daily your life. This workshop will be an introduction on connecting with our roots and the healing power of plants
What to expect at the Wellness Weekend Market
GROW - Indoor Seated Workshops
GROW - Indoor Seated Workshops
GROW - Indoor Seated Workshops
Join a bite size edu-tainment style workshop to discover a new path to wellness. Explore and discover various workshops.
MOVEMENT - Indoor Studio Space
GROW - Indoor Seated Workshops
GROW - Indoor Seated Workshops
Move and Stretch in our yoga practices, non-yoga & dance classes. So many ways to move your body, come try something new.
SHOP in the Vendor Village
GROW - Indoor Seated Workshops
ELEVATE - Upstairs quiet zone
Our curated vendor village is made up of local creatives and businesses to support holistic lifestyle.
ELEVATE - Upstairs quiet zone
SNACK & EAT at the food trucks
ELEVATE - Upstairs quiet zone
Sound Bowl, Meditation, Journaling and more will be on offer throughout the day in our ELEVATE quiet zone. A quiet zone for you to recharge.
SNACK & EAT at the food trucks
SNACK & EAT at the food trucks
SNACK & EAT at the food trucks
Various Vegan, Vegetarian and Non-Vegetarian food options will be available throughout the day.
GAZEBO - Outdoor Seated Area
SNACK & EAT at the food trucks
SNACK & EAT at the food trucks
The outdoor gazebo space will host bite sized workshops.