Wellness Weekend Market

A Holistic Wellness Festival

Sunday, November 12, 2023

at UnCommons, 6880 Helen Toland St, Las Vegas, NV 89113

35 Workshops - local vendors - tarot - massage - holistic wellness and you

  • Liza Seitz Wellness Weekend Markets

    GROW

    9:00 - 9:45 am

    Decoding the body's message

    How to look through a functional lens to better understand our health journey." Liza will breakdown the messages behind our symptomology.

    More info

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  • ELEVATE

    9:00 - 9:45 am

    Sound bowl Experience.

    Join JaeAna for our opening ceremony sound bath experience.

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  • THRIVE

    9:05 - 9:45 am

    Diet and Depression: How What You Eat Affects How You Feel.

    Join Stefanie Hahn on a journey into the fascinating world of the Gut-Brain Axis! 
    We will explore the powerful connection between our gut health & our mental well-being
    more information

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  • MOVEMENT

    9:10-9:40am

    Beginner friendly fitness workout

    Join Alloy Fitness for this session incorporating light weightbands.

    More info

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  • GROW

    10:00 - 10:45 am

    Chakra balancing mini workshop

    Chakra balancing mini workshop with Maria Emeterio

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  • ELEVATE

    10:00 - 10:45 am

    Gentle Yoga to Release Mind & Muscles

    Join Certified Yoga Therapist Alicia Cuglietta for a Gentle Yoga Class to Release Mind & Muscles.  Combining gentle movement, breathing techniques and ending with a guided relaxation, this class will quiet your mind and ease your body.  (More information)

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  • THRIVE

    10:05 - 10:45 am

    YOUR Wellness Journal Workshop

    This workshop will guide you on how to integrate this amazing habit into your daily, weekly, monthly routine that will guarantee to elevate your mood, self-esteem and how you see and recognize your accomplishments. (more information)

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  • MOVEMENT

    10:10 - 10:40am

    Seated Yoga & Meditation

    Join Diane Barrett for a chair yoga & meditation workshop. Diana shares our belief that everyone can benefit from yoga. She loves to share the versatility of chair yoga. This workshop will be full of great ideas on bringing yoga to the workplace, at home or when you travel. This practice will close with a visualization meditation.

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  • GROW

    11:00 - 11:45 am

    Mindful Energetic Training™️


    Mindfulness is paying attention on purpose to all that arise both within & outside of us without judgement. When we are mindful we allow ourselves to greet each present moment with reverence & grace.

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  • ELEVATE

    11:00 - 11:45 am

    Cacao Ceremony & Shamanic Sound Healing

    Join Seeds of Life for their Divinely Rooted Workshop This 45 minute experience will be serving cacao and offering shamanic sound healing

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  • THRIVE

    11:05 - 11:45 am

    So, What is Human Design??

    This system offers a concrete map to the nature of your being, the mechanics of the maia and offers each unique individual the opportunity to learn and live out its fullest potential in this life. This 45 min workshop will answer your immediate questions

    For more info

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  • MOVEMENT

    11:10 - 11:40 am

    Somatic embodiment dance

    For the person who wants to connect with their body, develop trust and confidence in themselves, and strengthen their intuitive power. Join Shelby, Founder of Akouo, for Somatic Embodiment Dance 🦋What is Somatic Embodiment Dance?

    for more info

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  • GROW

    12:00 - 12:45 pm

    Creating Harmony Between Head & Heart

    Join Liz Landeen as she shares simple effective practices to quiet your busy brain, reconnect to your body, & receive heart-led messages from within (perfect for those who struggle to meditate).

    More info

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  • ELEVATE

    12:00 - 12:45 pm

    More details to follow . .

  • THRIVE

    12:05 - 11:45 pm

    Energy Healing: Safeguard your Energy

    Join Jackie Brown to explore practical methods to safeguard your energy in everyday life. We'll discuss ways to cleanse your surroundings and ensure a restful night's sleep.

    More info

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  • MOVEMENT

    12:10 - 12:40 pm

    "Harmony Within: Chakra Dance Journey"

    Join Michelle Cintron for a chakra exploration through movement and dance. This workshop is for every body and does not require any previous dance experience.

    more info

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  • GROW

    1:00 - 1:45 pm

    Clarity Writing Workshop for Manifesting Relationships

    Would you like to manifest a better job, more fulfilling friendships or even your ideal life mate? 
    Cari Woodward's clarity writing workshop will help you get aligned with your desires by learning how to tap deeper into your authentic self to find confidence and create healthy boundaries. This practical and incredibly powerful manifesting tool can be life-changing when applied properly, and it can be used over and over again as you grow!

    Book Here 
  • ELEVATE

    1:00 - 1:45 pm

    Wild Womb Workshop

    When you heal the woman, you heal the world. Why? Because of the ripple effect of feminine power. Masculine power, like an erection, is transient. Feminine power, like a menstrual cycle, is eternal. This power isn’t created, it’s awakened. The place where the unseen becomes seen and the unknown, knowable — it is through the womb that loves comes out to play. The intention of WILD WOMB is to trigger every woman into her fullest expression. Hosted by Ashlynd, Creatrix of #LoveLettersFromVenus

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  • THRIVE

    1:05 - 1:45 pm

    Mastering Fat Loss After Age 35: How Your Changing Hormones requires new Nutrition and Fitness Strategies for Peri and Post Menopausal Women.

    Join Rose Peterson as she guides this informative workshop with plenty of take home suggestions.

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  • MOVEMENT

    1:10 - 1:40 pm

    Pilates on the Mat

    Join Jodi for a fun pilates mat workout.

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  • GROW

    2:00 - 2:45 pm

    Herbal Tea 101

    Join Karina, owner of Catalyst Tea Company, for an introduction to herbal tea blending. During this workshop you will discover the art of balancing different ingredients to create unique & delightful tea blends tailored to your preferences. Learn about various herbs, their benefits, & flavor profiles. Whether you are a tea enthusiast or a curious beginner, this workshop offers an exciting journey into the world of herbal teas; awaken your senses & elevate your tea-blending skills.

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  • ELEVATE

    2:00 - 2:45 pm

    Details to follow

  • THRIVE

    2:05 - 2:45 pm

    Details to follow.

    Something wonderful is being planned . . .

  • MOVEMENT

    2:10 - 2:40 pm

    Introduction to Brazilian Zouk

    Dance is for everyone.  This class will be focused on sharing  an introduction to the history and culture of the dance and participants will learn a short and fun routine they can take to the dance floor! Join Belinda Foreman as she shares this fun way to move our bodies.

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  • GROW

    3:00 - 3:45 pm

    Crystal Healing 101: Intro to Crystal Healing with Jazz from Queendom Cultivation

    Queendom Cultivation bridges the gap between community members and Mother Earth by offering naturopathic remedies for various issues of the mind, body, and spirit fostering a sense of wholeness and harmony. Their mission is to empower conscious consumers on their spiritual wellness journey by providing education, enlightenment, and high quality products and services.

    Book here 
  • ELEVATE

    3:00 - 3:45 pm

    The Playful Path to Work-Life Balance

    Are you tired of feeling like work consumes your life? It's time to reclaim your "Me Time" & embrace a work-life balance. Join us for "Me Time Mastery," a trans formative workshop where you'll learn practical strategies to integrate joy and relaxation into your daily routine. Say goodbye to burnout & hello to a balanced life that aligns with your unique lifestyle. Bring back your "Me Time" and experience a newfound sense of vitality & fulfillment.

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  • THRIVE

    3:05 - 3:45 pm

    Tips on growing Winter Vegetables at home

    Join Master Gardener, Gail Brandys as she shares tips on how to grow winter vegetables in the desert.

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  • MOVEMENT

    3:10 - 3:40 pm

    Hatha Yoga Practice.

    Yoga with Brianna Harris for an Intermediate Hatha yoga practice.

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  • GROW

    4:00 - 4:45 pm

    CBD and its variety of uses, from Beauty to Pain

    Serjio- Co-Creator of Nature's Moment & Creator of The Healing Lounge will host a presentation about CBD and its variety of uses, from Beauty to Pain.

    More info

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  • ELEVATE

    4:00 - 4:45 pm

    Shamanic Dream Workshop

    Join Danielle Mandarino for this Shamanic Dream Workshop designed for participants to experience a mix of ancient traditions and modern dreamwork techniques within a sacred space. 

    More info

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  • THRIVE

    4:05 - 4:45 pm

    More Details to follow

    Magic is happening . . . .

  • MOVEMENT

    4:10 - 4:40 pm

    Acro Yoga & Human Connection.

    Join Janyce Shinaya for an intermediate Yoga practice. Incorporating Acro Yoga, human connection & play.

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  • GROW

    5:00 - 5:45 pm

    Healing from the Roots Up

    Join Amber for a herbalism workshop. Amber will share that in order to heal we must get to the root of it and how herbalism can aid in your healing journey including tea and meditation

    Book here 
  • ELEVATE

    5:00 - 5:45 pm

    Healing Experience with Rebecca Sabine

    Nourish mind, body, and spirit with an immersive and transformational sound healing experience, guided by Rebecca Sabine.

    More info

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  • THRIVE

    5:05 - 5:45 pm

    More Details to follow

    Magic is happening . . . .

  • MOVEMENT

    5:10 - 5:40 pm

    Yin Yoga with Mara Francesca.

    Join Mara Francesca from Lola + Mila for a wonderful Hands on Recovery + CBD Yin Class!

    Book here 
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