Acro Yoga & Human Connection.
Join Janyce Shinaya for an intermediate Yoga practice. Incorporating Acro Yoga, human connection & play.
Elevate Your Yoga Experience with Acro Yoga and Human Connection
Are you ready to take your yoga practice to new heights? Join Janyce Shinaya for an intermediate yoga session that transcends the boundaries of traditional practice. In this unique class, Janyce seamlessly blends the art of yoga with the playful spirit of Acro Yoga, emphasizing the profound impact of human connection in our practice.
Acro Yoga: Where Balance Meets Trust
Acro Yoga, a fusion of acrobatics & yoga is more than just a physical practice. It’s a celebration of balance, trust, and collaboration. By incorporating elements of Acro Yoga into your routine, you not only enhance your physical strength and flexibility but also cultivate trust and communication with your partner. The practice involves one person acting as the base, supporting the flyer in various poses. This mutual reliance fosters a deep sense of connection and unity, both physically and emotionally.
Human Connection: The Heart of Acro Yoga
At its core, Acro Yoga is about human connection. It teaches us to communicate effectively, to listen attentively, and to respond mindfully. The practice requires us to be present in the moment, attuned to our partner’s movements and breath. Through this shared experience, participants learn the art of giving and receiving support, both literally and metaphorically. The trust built in Acro Yoga extends far beyond the mat, enriching relationships and building a sense of community.
Join Janyce Shinaya’s Intermediate Yoga Class: Where Playfulness Meets Serenity
Janyce Shinaya invites you to her intermediate yoga class, where the joy of play meets the serenity of yoga. In this class, you’ll explore the fundamentals of Acro Yoga in a supportive and inclusive environment. Regardless of your experience level, Janyce ensures a safe space for exploration and growth.
Prepare to elevate your practice, both physically and spiritually, as you delve into the world of Acro Yoga and human connection. Discover the harmony between strength and surrender, trust and communication. Join us for an exhilarating session that goes beyond the physical postures, embracing the essence of unity and joy.
Ready to soar to new heights? Come, join us, and let’s fly together! 🤸♂️✨
4:10 - 4:40 pm