Workshop Schedule for October 16th

Join Mara Francesca for Hands on Recovery + CBD, a yin infused yoga class using CBD oils by Lola + Mila, and crystal infused sprays by the miracle marketplace. Mara will be doing relaxing and rejuvenating hands on adjustments in yoga poses, and she will sing in the end. The theme is awakening self love. 

Yoga with Brianna Harris for an Intermediate Hatha yoga sample practice

Yoga with Janyce Hasiem.

Explore a yoga practice with Janyce as she guides you, using the flow of your own breath. With plenty of room to explore at your own pace.

Join Alicia Cuglietta for a gentle somatic movement session with breathwork to release tension from your mind and body.

Alicia Cuglietta is a Trauma Informed Yoga Therapist, helping clients overcome chronic pain and anxiety through relaxation, postural awareness, breathing techniques and customized therapeutic movement. 

Join Lil' Aziza for a fun introduction to Belly Dancing.

Lil' Azaiza's mission is to share the art of belly dance with everyone for a lifelong art form. 

Join Carla from Wellness with Carla for a chakra cleansing guided meditation with essential oil application. Participants will sit and move through the meditation using essential oils specific to the chakra being cleansed.

Carla's mission to educate and support a lifestyle of wellness through essential oils, natural products, bodywork, yoga and Human Design

Join Dana from TadaWellness to learn some simple calisthenics you can do at home with no equipment! Get a full body workout by doing 3 sets of 12 different exercises.

Join Melissa from GROOVE DANCEfloor

no dancing experience required.There are no set steps. Move your body with Melissa using easy, fun dance moves.

Join Iqbal Singh from Body & Brain Flamingo for an Introduction to Tai Chi.

Tai Chi and Qigong incorporate a form of healing martial arts known as DahnMuDo. What is DahnMuDo? Literally it means “the art of being limitless.” DahnMuDo is derived from traditional Korean qigong and martial arts forms designed to open the flow of energy in your body for overall mental and physical well-being

Join Moonlight Tonic with paint a gratitude postcard. 

Moonlight Tonic facilitates art workshop in Las Vegas, where creativity meets mindfulness.

Join Diane Barrett for a chair yoga & meditation workshop. This is great for anyone who has limited  mobility or sits at a desk and is looking for ways to increase their mobility with some simple but effective strategies!

Build your Wellness & Spiritual Business through Strategy & Spirituality. 

Learn how to grow your profitable wellness business by taking your personal development to the next level and attract your dream clients. All attendees of this workshop will receive a FREE Spiritual & Strategy Workbook, along with a FREE 60 minute Strategy Session with Maria Henderson! 

Heal your home with color therapy workshop with Danni from DecoHous. Learn simple color theory methods that will help you understand the emotions behind colors and how to create a color palette for your home that brings peace, calm, and inspiration.

Mindful interior design choices give you more control over how your home supports you and energetically affects the balance and flow of your space.

Join Nicole from Cards O' Glee for A Love Letter to Myself. We often write cards to the people we love, but how often do we send one to ourselves? In this workshop, you'll be provided with a card, stamp, and prompts to write yourself a love letter. Then, one day in the future, it will be shipped to you as a sweet surprise.

Join Jessi from REI Summerlin  for a fun, informative workshop on a hiking basics clinic. This workshop will be full of tips on hiking  within our local area.

REI believes that a life outdoors is a life well lived. They've been sharing their passion for the outdoors since 1938.

Nature As Medicine with Sheila Kinsey.

Join Sheila as she shares the basics and benefits of doTERRA essential oils and how we can help heal our bodies, minds and emotions naturally with the purest oils in the world. You'll learn three cool things about doTERRA essential oils, three ways to use them, and how you can empower your life with essential oils and natural solutions. You will have essential oil experiences at the workshop and receive a sample to take home.

Flotation therapy - the science of feeling great.

Come discover what it's like to ride on a cloud. Flotation therapy is the only anti-gravity on the planet. Join us for a better understanding how flotation therapy can help you accomplish anything.

Introduction to a Whole Food Plant-Based Lifestyle. Scientists believe that anywhere from 70 to 90% of our susceptibility to chronic disease is determined by lifestyle. And there is a growing body of evidence that a whole food, plant-based diet vastly increases your chances of living a longer, healthier life. Join Stefanie Dougherty of Green Sage for this informative workshop

Introduction to PEMF and FIR - Pulsed Electromagnetic Field and Far Infrared 

Magnetic energy field and infrared spectrum field, used for healing purposes. Why do we not see heart cancer? Your heart has the highest electrical volt of anything in the body; keep electric volt increased we see less disease.

Join Bonnie Bruckner for this informative workshop.

Join Angela Bliss for a seated meditation on the theme of Sankalpa. One Sankalpa  translation is "the hearts truest desire", through visualization, mudra and affirmations this meditation will plant a seed of intention to cultivate your hearts trusest desire.

Angela Bliss has been practicing yoga for nearly 30 years. Angela has taught yoga in the UK, Europe, Turkey and the USA.

Sound Bath with JaeAna from Sounds So Lovely. Join certified Vibrational sound therapy practitioner JaeAna Bernhardt for a relaxing sound bath. This 20 minute session will offer an immersive & peaceful sound healing session designed to relieve stress & create inner restoration for the mind, body and soul.

Join Belinda Foreman for Ayurveda in the modern World.  Sharing easy and practical ways to incorporate Ayurveda into your daily life for a lifetime.

Each attendee will receive an ayurvedic  dosha specific gift.

Black Out Poetry will touch on the health benefits of creative writing and give participants the opportunity to write their own poems with an easy to follow and fun structure. There will be a time for sharing as a collective group to build each other up!

Dana Perich is an English educator of 12 years who has worked with teens to use writing as a method for creativity and self-expression.

Reiki 101 - Understanding the Basics and the Wisdom of Reiki 

Reiki Master, Michele Ficano of Reiki for Stress Relief, will lay out the basics of this relaxing and rejuvenating healing modality from Japan, the physical, emotional and spiritual benefits, and explain how the reiki energy is amplified on the Amethyst biomat. Everyone will get to experience an energy exercise to heighten their intuition and receive a gift, valued at $24, from Michele. 

Join Leticia from MindFuel Workshops to focus on mental fitness to strengthen the mind with light, fun movement.

Leticia's purpose is to guide people on developing daily self-care rituals to live your life on purpose and in flow

Healing Invisible & Spiritual Blocks 

Join Lauretta Ita for a workshop that will bring awareness to what Invisible Blockages look like, how they were formed, where they show up in our lives and what steps to take toward Healing. Workshop will include a reflective worksheet, sound Bowl Meditation and we will create one  

S.M. A.R.T goal to start the healing journey. 

Herbs & Self Acupressure Treatment for frontal headache, stress and insomnia.

In this workshop, join Wongu as they guide and teach attendees how to do self-acupressure to relieve frontal headache, stress and insomnia.

Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness

Rebecca Sabine welcomes you into her sacred space of music and meditation… the Violin Sound Sanctuary.

Sacred Tree Energy is a guided meditation with Rebecca's restful violin music, inspired by the sounds of nature. Participants will experience mindful listening, mindful breathing, and the visualization of walking in a forest, sitting beneath a tree and embodying the sacred tree energy.

Start the day with a Morning Meditation practice with Tamara.

This is a seated (chair) session. 

Herbal Tea 101

Learn how to create herbal tea blends in three easy steps. Join Karina from Catalyst Tea Company as she shares her tips on creating a perfect blend of herbal tea.

Workshop with Nature's Moments Live the Moment with Serjio: CBD & Spirituality

CBD & Spirituality workshop allows for a different perspective on a popular and effective product on the market. The collective will receive samples to try and then participate in a breathwork exercise that will uplift your Spirit.

Join Seeds of Life for their Divinely Rooted Workshop

This 45 minute workshop will be serving cacao and offering shamanic sound healing

A Holistic Approach to Managing Stress

Join Christine Frazzitta for a wonderful workshop on tips to practice simple and useful stress management techniques and learn several holistic ways to manage daily and long term stress. Several different tools and techniques will be shared with you during this workshop with an opportunity for Q & A. Each participant will also receive a gift to take home to continue their personal wellness practice.

Native Plants of Southern Nevada.

Join Gail Brandys for this workshop to  learn about the various ornamental native plants that thrive in Southern Nevada with very little water or care.

Examples of native flowers currently blooming in the valley will be demonstrated.  

Free native flower seeds and planting instructions will be available to attendees.

Gail Brandys, Master Gardener, University of Nevada, Reno, Extension

 The Spark of Your Origin Story Will Inspire Your Present Moment
Join Liz Landeen & Megan Wilson from the Elevated Entrepreneur Collective as they lead a guided meditation that allows business owners to reconnect with the reason they created their businesses and bring that inspiration into the present moment. 

Practical Herbalism with Amber Nicholson from Deeply Rooted.

Intro to herbalism and easy ways to incorporate herbs in daily your life. This workshop will be an introduction on connecting with our roots and the healing power of plants

Afternoon Meditation in the Gazebo